Mt. Shasta Ski Park

Alright, so when you’re on the mountain and enjoying the greatness that is surfing the slopes at the Mt. Shasta Ski Park, your body is pushed to the limit. The typical person who only moderately taxes their body when casually skiing Shasta still experiences the effects of accumulated toxins in the muscle tissues. When you ask your body to perform athletically so you can have fun at the Mt. Shasta Ski Park, it’s important to realize that making sure you do everything you can to recover is hugely important.

It’s a fact that high impact exercise exaggerates fatigue, creates joint and muscular pain, burdens your immune, lymphatic, and circulatory systems, and decreases your body’s ability to fight off viruses like the flu. All these symptoms also greatly increase your chances of creating an injury due to shortened muscles, tendons, and ligaments.

Weekend warrior athletes rarely give their bodies the tools they need to recover like professional sport competitors. Your body isn’t trained to endure heavy skiing, much less casual frolicking down the runs of the Mt. Shasta Ski Park. Most people come up (or down) here for the weekend after working all week. Very few people have the time to train before hitting the slopes hard and fast like the professionals. Athletes know that when you ask a lot from your body to perform athletically, you need to prepare even harder.

Pain, soreness, and fatigue are all the results of toxicity being absorbed from your blood into your tissues. If you don’t manually release the toxicity that gathers in your tissues, much of it will remain hardened in your muscles, slowly degenerating your physical body. Hey, you don’t want to go skiing on Mt. Shasta and be in pain for days, weeks, or even months after your trip because you didn’t help your body recover, right?

Mark Pescetti C.M.T. is an Sports Therapy expert. Mark can assist your body to recover much faster by manually distributing fresh blood into your hurting muscles, releasing lactic acid and others forms of pain inducing toxins back into the blood where you can flush them out. Mark will also re-circulate your lymph (making it easier for your body to keep recycling toxicity) and lengthen out all of your contracting attachments.

Skiing Mt. Shasta is a luxury. Getting sick, feeling fatigue beyond being physically tired, and experiencing pain in your joints and muscles is not a luxury. Getting an expert Sports Massage after hitting the Mt. Shasta Ski Park isn’t a luxury, it’s a necessity.

By appointment only.

Contact Mark @ (530) 261-0227.